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“Find a quiet place, use a humble pen.”
Paul Simon
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Damn, girl! Who are you?
Hey! My name is Gina Nguyen, a young female entrepreneur living in the suburbs of Austin, TX.
My mission is to empower women to live to their fullest potential by providing the best tools from my own personal journey. I want to be your new best friend, your cheerleader, and your No-BS resource for all things healthy living, skincare, non-toxic products, fitness, & personal growth. Follow along to learn all of the things you needed to know, things you didn’t realize you needed, and then some. Let’s do the damn thing, girl!
On The Blog
Personal Development… what is it and is it for me?
Personal development is a lifelong process. It is taking charge of your life and improving areas that you are unhappy with or wish to change in a positive manner. PD is having self-awareness and figuring out what makes you ‘tick’ and why you are the way you are and how to capitalize on those characteristics […]
HOW TO RECOVER PROPERLY FROM THE GYM
Rest & recovery is an essential part of a training routine. Your post-workout recovery has a HUGE impact on your progress and performance. Most people don’t have a post-workout plan. Here are some tips to get your post-workout recovery in check! Why Recovery Is Important Recovery after exercise is essential to muscle and tissue repair […]
What’s in my gym bag?
Let me be very clear… you do not NEED any of these accessories. I just find having these accessories make my training sessions A LOT more enjoyable and better for my joint health. 1. Barbell clamps-the gym usually has some but I don’t like walking around looking for them and they’re hard to squeeze! These […]
How to Keep the Spark Alive in a Relationship
It’s no secret that I’ve been in a relationship for a VERY long time. I mean… FOREVER. I met my husband when I was 13 years old and I knew from the moment we met that he was going to hold a very special place in my heart. We started officially dating when I was […]
